Youtube Videos | Private Facebook Group

Flow & Restore - 5 Days of Yoga with Amy Shine

”The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar
Registration is Closed
Flow & Restore - 5 Days of Yoga with Amy Shine

Time & Location

Youtube Videos
Private Facebook Group

About the Event

Receive 5 Days of Restorative Yin Yoga videos with Access Consciousness Clearings.

Amy Shine, Yoga 200hr TT, Movement & Access Consciousness facilitator has combined restorative yoga poses with the Access clearings to get deeper into your body and release tension, stuck emotions and create space in your body. 

What you receive:

~ 5 x 40 minutes Yin Yoga sessions that target:

*Spine

*Hips

*Heart & Shoulders

*Kidneys & Bladder

*Full Body

~ Access to a private facebook group where you can ask Amy questions.

~ Private playlist on Youtube (that you can access at any time and dropbox folder to download the videos.

~ Access Consciousness Clearings will be included in the Yoga flows to unlock emotions and feelings from your body.

 💰 Investment: $25

 ✨ No experience with Yoga is necessary. This is for all levels.

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Únete a este evento con Amy Shine, facilitadora de movimiento y Facilitadora certificada de Access Consciousness, para una práctica diaria de yoga y para lograr que fluyan las energías en tu cuerpo. 

Fluye y restaura: 

~ 5 sesiones diaria de 30 minutos de flujo y movimiento; 

~ Acceso a grupo privado de Facebook Videos privados en Youtube (puedes tener acceso a ellos en cualquier momento); 

~ Aclaradores de Access Consciousness que estarán incluidos en los flujos de yoga para liberar emociones y sentimientos de tu cuerpo. 

💰 Inversión $25 

✨ No se requiere tener experiencia previa con yoga. Es para todos los niveles.

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