This isn’t a workshop you watch. It’s an experience you inhabit.
DATE & TIME:
✨ Date: Sunday March 22nd
⏱ Time: 12pm-3pm
🌍 Your Time in the World: Click Here
Where? Online via Zoom. Receive the Zoom link via email after you register.
Investment: $35
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In 3 hours during Root to Rise, you'll:
- Find your feet again - literally - by rooting into your body so your nervous system knows it's safe to let go
- Move stuck, anxious energy up and out through dynamic breathwork and intentional movement
- Release the fight-or-flight grip your body's been holding (maybe for years)
- Transition from activated and on-edge to soft, open, and genuinely at rest
- Leave with multiple breath and movement practices you can actually use in your real life
How It Works
- Register below and you'll receive a confirmation email with your Zoom link and everything you need to prepare.
- Join us live or receive the recording to experience in your own time.
- You'll need: comfortable clothes, a water bottle, pillows for support, and enough space to move freely. That's it.
Retreat Details:
WHEN: Sunday, March 22th, 2026 | 12:00pm - 3:00pm EST
WHERE: Online via Zoom (link sent after registration) Replay available
Check your time in the world HERE:
https://tinyurl.com/yznwa8nz
Investment: $35
After registering, please check your spam/promotions folders if you don't see our email. Questions? Contact [email protected]