Do you wake in the morning feeling heavy and tired  in your body?

Shift the heaviness in your body and awaken the lightness and magic of your body by talking to your body and asking questions.

Not sure how to shift the heaviness in your body?
… This is for you

Did you know that your body has a consciousness of its own and you can talk to your body?

You can ask your body questions to create with your body.
Not sure how to even begin?
Or what questions to even ask?
I created this Body Activations audio for you.

Yes! I’d like more body magic! Click HERE

Everything is energy.

Every thought you have creates a sensation in your body.

If you are judging your body, if you are thinking negatively about your body, that creates sensations of pain in your body. 

Your psyche affects your body and your body affects your psyche. 

If you ask your body, supportive, generative questions, you create sensations of pleasure with your body.
When you ask your body questions,
Your body can create with you. Your body is not your enemy.  It’s your friend and it wants the best for you.
Asking questions is the only way to hear what your body is asking for.

If you don’t ask a question, you can’t hear what your body has to say.
It all begins with a question.

This Body Activations Audio is for you if:

You don’t know what questions to ask your body.
You’d like to expand on what you can ask your body.
You’d like a guided audio that can keep you present as you talk with your body.
You would like more pleasure with your body.

Need something quick that you can listen to from anywhere:

You can download this audio to your phone and listen during the day, when you are driving, meditation, cooking, or out walking (or just doing any mundane everyday tasks!!)

Body Activations Audio Here

What people are saying

WOW Amy I loved this. It was so masculine (can you do this) and so feminine (can you feel this) and gave me all the feels. Yesssss.

- Leanne Green

Hi, I’m Amy

I am an Embodied Movement Facilitator & Energy Alchemist who loves to inspire others to awaken the joy & sensualness of their bodies.

I help people release trauma, regulate their nervous systems, and come back to pleasure in their bodies and lives.

I use many modalities & approaches in my practice that include Somatic Movement, Sound Healing & Breathwork, Chakra Wisdom, Access Consciousness, Trauma Resolution, EMDR, InnerDance, Earth Elementals & Spirit World Awareness. I have over 12 years of experience studying energy as an Access Consciousness Facilitator.

My vision is to live in a world of Oneness where body, mind, soul and earth are all in harmony and life is a dance. I am author of the book ‘’Dancing with the Fairies’’ and creator of the Dance to Oneness podcast and movement membership that invites you to a world of magic embodied.

Frequently Asked Questions

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Do you wake in the morning feeling heavy and tired in your body?