𝗪𝗵𝗮𝘁 𝗶𝘀 Cacao & Sound Sensory Healing journey?

- Experience a music-based self-awareness journey that brings you through an inner sound & sensory healing journey.

𝗪𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗵𝗮𝗽𝗽𝗲𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?

-We will begin with an opening circle and Cacao ceremony. (Read more about cacao below)

-We will share a small cup of cacao and set intentions, draw oracle guidance cards.

-You will be guided with gentle breathwork and movement to drop out of your mind and into your body.

-You will then lay down and be guided into a sound and sensory healing journey that resembles a sound meditation where all you have to do is relax and receive.

- Music, sound healing and chakra healing touch will be used to support your relaxation and healing.

- Please note the drinking of cacao is optional. Read more about Cacao below.

𝗪𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗵𝗮𝗽𝗽𝗲𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 Sound J𝗼𝘂𝗿𝗻𝗲𝘆?

- Music is used to support the activation of specific brainwave patterns that stimulate a waking dream-like state of lucid consciousness.

- The facilitator will be going around the room with hands-on energy work to facilitate the journey.

- Anything can unfold and everything is welcomed. No two sessions are ever the same, it all depends on what is alive and what wants to be moved through you at the moment.

WHAT IS A CACAO CEREMONY:

Pure cacao is a traditional Mayan plant medicine used to uplift the spirit.

Cacao is NOT psychoactive.

Ceremonial grade cacao is made from whole cacao beans without the additives found in everyday chocolate.

Benefits of drinking Cacao:

~Deeper connection to body and heart.

~Deeper meditative states

~Inner awakening

~Creative connection

~Heart opening.

~Mood lifting

~Clearing mental fog.

Mindful use of cacao deepens focus and facilitates heart centered awareness. It is an expansive mood enhancing tonic that helps gently shift blockages. 

What clients are saying about Amy’s classes:

‘’ I never knew so much could happen in 1 session, I went through lifetimes of stuff. This was the most powerful energy work I've experiened yet. ''Cindy D''

Who is Amy Shine:

Amy Shine is a facilitator of energy work and consciousness for over 10 years. She became a facilitator of InnerDance Energy Activations in Scotland. She also is an Ecstatic Dance Facilitator, Yoga 200Hr, Massage & Bodywork, Thia Yoga Vedic and has trained extensively with Access Consciousness. Amy was born and raised in Ireland and moved to Delray Beach in 2015 where she facilitates events locally, online and travels around the world bringing workshops to different countries. Amy loves to combine energy work, body work, music, sounds and movement for deep healing and transformation.

Find more about Amy here: www.amyshine.net