Come alive in your body through feminine, intuitive somatic movement
What if your body is the KEY to feeling truly alive, at ease and being connected to the Universe?Â
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THIS IS FOR YOU….
Each Month Receive Somatic Movement Practices to:Â Â
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Hear Your Body's Wisdom:Â If you constantly second-guess your choices. Learn the language of sensation and develop an unshakeable knowing of your body's YES and NO.
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Body's Inquiry: If you don’t understand what your body is communicating through your symptoms then somatic inquiry teaches you to decode this intelligent information. Learn what weight changes, body pain, fatigue & other symptoms are actually telling you.
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Awaken Your Pleasure: If you don't feel genuinely turned on in your body, then you've lost touch with your natural sensuality. These somatic practices awaken the pleasure that's been dormant, helping you feel alive and sensual again
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Self-Soothe Your Nervous System: If handling daily life feels hard and your emotions are running the show, then your nervous system needs regulation tools. These micro-practices return you to calm helping you respond to life from a centered place rather than survival mode.
This is for Women who desire to HAVE:
Pleasure over Pain
Flow over Force
Rest over Production
Sensualness over Shame
Embody your Feminine: A Somatic Movement Membership will include:
Embody your Feminine: Somatic Flow Movement to shift your energy, release tension in the body and transmute heaviness into aliveness in just 40 minutes.
Shorter somatic targeted practices  that are gentle, slow and allow for nervous system healing. Release tension in specific areas of the body: neck, shoulders, jaw, hips, spine, psoas. Short 20 minute practice you can do from anywhere.
Somatic Body Inquiry:Â Â 20-30 minute guided body awareness sessions that teach you to understand your bodies language. Discover what your symptoms and sensations are trying to communicate, and learn to be present with your body as a source of intelligence rather than something to override.
Feminine Movement: Embodying the power, subtlety and sensualness of the FEMININE and transmuting shame to pleasure in movement flows.
Elemental Wisdom & Spirit guidance (when you get out of your logical mind and into your body through movement, you connect with a deeper spirit guidance)Â Explore earth, water, fire, air, space, the elementals and connecting with Source/Universe energies through movement.
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What people are saying about these classes
The Somatic Movement Difference
Why Somatic Movement Works Differently
Traditional exercise asks you to push through discomfort, follow external programs, and override your body's signals to get results. Somatic movement works with your nervous system's natural intelligence - teaching you to listen to what's actually present and move from internal guidance rather than external rules.
The difference:
Traditional: Structured, performance-based, same approach for everyone
Somatic: Slow, mindful movement that honors what your body needs in the moment
Instead of disconnecting you from your body's wisdom, somatic movement builds your capacity to be present with all sensations - tension, anxiety, and pleasure. This is how you reconnect to your feminine energy and develop unshakeable knowing of what's yes and what's no for you.
These practices are designed for your real life - 30-40 minute classes that completely transform your energy, plus shorter 20-minute targeted practices you can do anywhere.
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Embody your Feminine: Somatic  Movement Membership Details:
3 Live Online Classes Monthly: One somatic movement flow (40 min) + one gentle somatic nervous system healing practice for specific areas of tension in the body (20 min) + one body inquiry journey (30 min)
Complete Replay Library: Access all recordings on video anytime, perfect for busy schedules.
Whats app group to connect with others in community and keep updated on membership.
Somatic Tools: Learn nervous system regulation techniques you can use anywhere.
Feminine Movement practices that bring you into a deep connection with your bodies wisdom and bring ALIVENESS back to your body.
Here is what people are saying
 about Amy’s movement classes:
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Amy is a massive energy channeler and healer. She walks you through everything you may be feeling and experiencing. Her eyes never leave the chat box so you know she’s with you. She’s such a gift to consciousness.Â
- Ola. K (from Dubai)
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The movement classes with Amy are so beautiful! Playful, silky and magical breath work ✨ Thank you Amy!Â
 - Maaike (from Holland)
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Hi, I'm Amy
I'm an Embodied Somatic Movement Facilitator who helps women regulate their nervous systems, repair trauma stored in the body, and reconnect with pleasure and aliveness.
After major life upheavals three years ago, I found myself with chronic hip pain where nothing could help - not yoga, bodywork, or chiropractic adjustments. It was only when I slowed down and applied somatic nervous system practices that the trauma locked in my hips finally began to heal.
The somatic practices I teach in this membership are the same ones that brought my body from pain and tension back to ease and pleasure. I've been teaching movement as therapy for 18 years, and these approaches transformed not just my physical pain, but my entire relationship with my body.
I combine somatic movement, breathwork, nervous system healing, earth elementals and energy work to help women like you come home to their bodies and awaken their feminine essence.
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